Empowered Wellness, Rooted in Self-Care, Rising in Transformation
Join me at Root + Rise Wellness, where I offer a holistic approach to nurturing your Spirit, Soul, Body, and Mind. Through somatic healing (movement as medicine), womb awakening, unique empowerment programs, circles, and retreats, I’m here to guide you on a journey back to your most playful, powerful, and authentic self.
Through my private studio and online platform you'll gain access to a diverse range of mindful movement classes, meditations, and transformative tools. You can book private online wellness sessions with me, including womb awakening exploration, Reiki, Womb Hara Massage and other healing modalities.
Through continued practice, you will cultivate tools that empower your life while building a strong, resilient, and nourished body, fostering mental clarity and deep emotional release. These daily rituals and practices are designed to strengthen your body, awaken your mind, and restore balance in your life. Together, we’ll align with the Earth’s seasons, connect with the Elementals, and embrace your Sacred Feminine Essence, empowering you to live a life rooted in the rhythms of the Earth, filled with adventure, freedom, and flow.
Meet Christina
Hello Wild Hearts! I’m Christina Masino—Founder of Root + Rise Wellness, Yogi, Womb Awakening Shaman, and Intuitive Guide. A devoted lover of all seasons, I embrace the wisdom of spring’s renewal, summer’s vitality, autumn’s surrender, and winter’s stillness.
As a yoga teacher, earth student, and woman deeply attuned to nature, I’ve spent the last five years immersing myself in the art of aligning with the natural world. With a background in launching, co-founding, and managing multiple businesses, I identify as a spiritual entrepreneur and wellness designer, blending masculine strategy with the sacred mysticism of feminine wisdom.
My mission is to guide you toward WILD freedom by harmonizing masculine and feminine energies within, creating a profound balance of Spirit, Soul, Body, and Mind.
At Root + Rise Wellness, we honor the rooted rhythms of the Earth and Moon, nourish ourselves through nature’s abundance, move in harmony with the seasons, and cultivate sacred self-care. Together, we’ll awaken the untamed wildness within, reconnecting to our truest essence.
WORK with CHRISTINA
COME IN, LET GO, AND FLOW.
Private Yoga
I offer private yoga and movement classes designed to meet you exactly where you are. Rooted in awareness, creativity, and mindful movement, my sessions empower you to deepen your practice and rediscover movement as medicine. Whether you're stepping onto the mat for the first time or are a seasoned yogi, I create a safe, supportive environment tailored to your unique needs. Choose how we can work together: join me in-person at my intimate Wild Moon Yoga Studio or connect online for a private session,
REMEMBER WHO YOU ARE
Womb Awakening
The deepest and most powerful journey we ever take is the one that spirals into our own hearts, wombs, and souls. In this sacred exploration, we reconnect with the ancient wisdom of our lineage and awaken the codes of creation that reside within us. Womb Awakening sessions offer a space to honor and embody these truths, guiding us to release generational trauma, reclaim our feminine essence, and activate the life force energy that flows through us. Rooted in love, devotion, and the body’s innate wisdom, this path leads us home to ourselves—a sacred union where the divine essence within blossoms, deeply rooted in the earth and infinitely connected to the heart of creation.
RECONNECT TO YOUR ESSENCE
Womb Hara Massage
Womb Hara Massage is a deeply restorative treatment that nurtures your connection to your creative life force and feminine energy. This therapeutic practice blends techniques from Chi Nei Tsang, fertility massage, and Lomi Lomi, working gently yet deeply to release tension in the abdomen, womb, and lower back. By harmonizing these vital centers, it promotes emotional balance, physical vitality, and a deeper sense of inner alignment. Each session is thoughtfully tailored to your cyclical nature and individual needs, supporting you in feeling grounded, empowered, and whole.
NOURISH YOUR SOUL
Reiki, Raindrop + Yin
Experience the ultimate in self-care with a luxurious 90-minute journey that blends Yin and Restorative Yoga with the healing powers of Reiki and Vibrational Raindrop Therapy. Begin with 45 minutes of gentle, supported yoga poses and breathwork designed to release tension, calm the mind, and open your body’s energetic pathways. This meditative practice sets the stage for profound relaxation and balance, creating the perfect foundation for the next phase of your journey.
The session continues with 45 minutes of Reiki and Vibrational Raindrop Therapy, where essential oils are gently applied using Native American-inspired techniques. Combined with vibrational tools like crystal sound bowls, a medicine drum, tuning forks, and Kashi chimes, this unique therapy realigns energy centers, detoxifies the body, and promotes emotional release. You’ll feel held in a sanctuary of peace, where stress dissolves, energy centers realign, and harmony is restored. This transformative session invites you to emerge feeling deeply nurtured, renewed, and profoundly connected to yourself.
