MEET CHRISTINA
FROM BURNOUT TO BALANCE
For over 15 years, I worked as a Radiologic Technologist, navigating the fast-paced world of MRI, CT, and mammography. While I thrived in my work, the constant drive left me feeling depleted and disconnected.
I longed to recreate a new relationship with my inner drive and ambition, discovering a balance, flow, and rhythm that honored both my work and my feminine essence. By consciously embodying a womb- and heart-centered way of being, I cultivated mindfulness, self-care, and deep connection to nature, finding a profound sense of wholeness.
Now, I guide others to awaken their inner wisdom, align with their natural rhythms, and step into a life of balance, love, and embodied power.
I received my 220-hour Yoga Teacher Training through Sage Yoga & Wellness and am a certified Trauma-Informed + Mindful Movement Yoga Practitioner, as well as a Reiki II Practitioner in the Usui Reiki lineage. I am currently in my second year of Womb Awakening Apprenticeship with the Institute of Feminine Arts in Australia.
Following a deeply transformative journey to Bali, I became a certified Womb Awakening Retreat Facilitator and Womb Hara Massage Practitioner — deepening my ability to guide women through sacred feminine healing and embodied transformation.
My passion is to support women in awakening to their inner wisdom — guiding them into deep gnosis and embodied connection with their bodies and womb space.
The womb is the source of our creative potential and innate wisdom — our inner temple of truth, intuition, and power. She has become both my teacher and my home.
I am honored to walk this spiraling path of remembrance and service — helping others awaken to their own sacred essence. This is my life’s work and purpose: to serve, support, and empower women.
With deep gratitude, I acknowledge my teachers, Natalie Zuckerman (Institute of Feminine Arts) and Joanna Barnes (The Wild Women), for guiding me home to my womb and holding space for my growth.
I am proud to serve as an Associate Teacher with the Institute of Feminine Arts, offering the Integrative Womb Hara Massage Practitioner Training in the United States.
For more details about the training, please reach out to me directly.
MY JOURNEY
WHY ROOT + RISE?
Above all, I am a forever student of life—continually learning, evolving, and deepening my connection to the world around me.
At Root + Rise Wellness, we honor the cycles of the Earth and Moon, nourish through nature’s abundance, and move with the seasons to rediscover our true essence. Whether through Womb Hara massage, private yoga, women’s circles, or transformative retreats, my mission is to guide you toward WILD freedom—a life of balance, nourishment, and untamed authenticity.
Grounded in the rhythms of nature and sacred self-care, I offer a unique ability to help you heal, connect, and transform. Together, we’ll awaken the wildness within, empowering you to rise and radiate from the inside out.
You are not just in safe hands—you are in magical ones. Let’s journey together toward your most balanced, aligned, and vibrant self.