Empowered Wellness, Rooted in Self-Care, Rising in Transformation
Welcome to Root + Rise Wellness with Christina Masino
Join me at Studio Enso in Burley, where I offer a sacred space to nurture your Womb, Heart, Body, and Soul. I’m here to guide you on a journey back to your most playful, powerful, and authentic self.
My offerings include group and private yoga, Womb Hara Massage, Feminine Soul Retrieval, Shamanic Womb Journeys, Wild Women Circles, womb and yoga workshops and retreats, and my guided online transformational empowerment program, WILD. These experiences are designed to awaken your inner wisdom, your sensual power, and your emotional freedom, giving you tools to strengthen your body, open your heart, and honor your sacred womb.
Through these practices, you’ll release what no longer serves you, cultivate joy and clarity, and reconnect to your natural rhythms. Together, we’ll align with the seasons, dance with the Elementals, and celebrate your Sacred Feminine Essence, empowering you to live a life full of flow, freedom, adventure, and grounded aliveness.
MEET CHRISTINA
Hello Wild Hearts!
I’m Christina Masino—Founder of Root + Rise Wellness, Yogi, Womb Awakening Practitioner, and Intuitive Guide. I am a devoted lover of all seasons, embracing the rebirth of spring, the radiant vitality of summer, the surrender of autumn, and the deep stillness of winter.
As a woman deeply attuned to the Earth, I’ve spent years immersing myself in the art of living in rhythm with nature. Guided by both intuition and intention, I blend sacred feminine wisdom with grounded, practical strategy to create spaces that honor your body, womb, heart, and soul.
My mission is to guide you toward WILD freedom, harmonizing your inner masculine and feminine energies, cultivating deep love for yourself and others, nurturing soulful connection, and creating a life rooted in embodied balance, pleasure, and power. Through my womb- and heart-centered practices, you’ll open to intimacy with your own body, awaken your relational wisdom, and move through the world from a place of grounded, radiant love.
At Root + Rise Wellness, we move in harmony with the Earth’s and Moon’s rhythms, drink deeply from nature’s abundance, and honor our bodies, hearts, and wombs through sacred self-care and mindful movement. Together, we’ll awaken your untamed wildness, deepen your capacity for love and connection, and reconnect you to your most embodied, radiant, and authentic essence.
WORK with CHRISTINA
RECONNECT TO YOUR ESSENCE
Womb Hara Massage
Womb Hara Massage is a deeply restorative treatment that nurtures your connection to your creative life force and feminine energy. This therapeutic practice blends techniques from Chi Nei Tsang, fertility massage, and Lomi Lomi, working gently yet deeply to release tension in the abdomen, womb, and lower back. By harmonizing these vital centers, it promotes emotional balance, physical vitality, and a deeper sense of inner alignment. Each session is thoughtfully tailored to your cyclical nature and individual needs, supporting you in feeling grounded, empowered, and whole.
COME IN, LET GO, AND FLOW.
Private Yoga
I offer private yoga and movement classes designed to meet you exactly where you are. Rooted in awareness, creativity, and mindful movement, my sessions empower you to deepen your practice and rediscover movement as medicine. Whether you're stepping onto the mat for the first time or are a seasoned yogi, I create a safe, supportive environment tailored to your unique needs. Choose how we can work together: join me in-person at my intimate Wild Moon Yoga Studio or connect online for a private session,
NOURISH YOUR SOUL
Feminine Soul Retrieval
Step into a sacred, nurturing space to release, restore, and reconnect with your womb and body. Wrapped in traditional Rebozo-style scarves, you are fully held, supported, and cocooned, allowing your body and nervous system to soften.
This session guides you to reclaim lost or fragmented parts of yourself, bringing back wholeness, grounding, and inner balance. It is especially supportive for women navigating loss, grief, stress, miscarriage, or nervous system dysregulation.
PRIVATE - HALF DAY RETREAT
Womb Immersion
Beloved sister, you are invited into a sacred space of remembrance — a 4-hour private retreat devoted entirely to the wisdom of your womb.
Within this intimate immersion, we weave together the ancient arts of Womb Hara Massage, Sound Healing, and Shamanic Womb Journeying. Through touch, vibration, and guided visioning, you are held in a sanctuary where the body softens, the womb awakens, and the soul remembers.
This is not just a session, but a ceremony of reconnection — an honoring of your feminine essence, a deepening into your inner rhythm, and a reclamation of the voice that lives within your womb.
A Monthly Full Moon Gathering
Wild Women’s Circle
Each month, as the Full Moon rises in her fullness, we gather in sacred circle to honor her light and the wild feminine within us. This is a time of illumination, reflection, and release — a chance to honor both the light and the shadow within.
Together we create a ceremonial container of sisterhood, where you are invited to arrive exactly as you are. Through guided meditation, seasonal wisdom, sound, and ritual practice, we awaken remembrance of the wild feminine cycles moving through us all.
Each circle is woven around the rhythm of the 13 Full Moons and the 8 Earth Sabbats, offering a space to root into your truth, embody your wholeness, and be witnessed in the medicine of community.
