Your Personal Journey to Transformation

"Yoga is a journey of the self, through the self, to the self"

~ Bhagavad Gita

HOW IT WORKS

Your personalized 13-week journey will unfold through a 13-week one-on-one transformational mentorship rooted in the wellness of Spirit + Soul + Body + Mind. This intimate experience is designed to guide you in healing your relationship with your body and Self. Throughout these 13 weeks, you’ll have the remarkable opportunity to connect with the deepest parts of yourself — those that may have felt suppressed, unexpressed, or hidden — allowing you to reclaim your wholeness with compassion and clarity.This mentorship is for the woman ready to step into her most empowered and expressed state of being. Through powerful cathartic, somatic, and embodiment movement practices and meditations, you will come back home to your body like never before.

For every time you’ve criticized, suppressed, or abandoned your body, this journey invites you to forgive and unapologetically embrace every inch of your being — perfect exactly as you are.
If you’re tired of:

  • Criticizing your body

  • Comparing yourself to others

  • Over-dieting

  • Over-exercising

  • Never feeling enough

  • Trying to “fix” yourself

  • Feeling uncomfortable in your body

This is the space for you.

WHAT’S INCLUDED

  • Co-Created Personalized Wellness Plan — Together, we will design a customized weekly wellness plan that aligns with your goals, blending movement, nourishment, and supportive practices to nurture your growth.

  • Two, 60-Minute Individual Coaching Session: Personalized support to deepen your transformational journey.

  • Weekly Intention Setting: Align with the energetic focus of the week to stay grounded in purpose.

  • Daily Text Inspiration, Support + Check-In's 

  • Curated Guidance Videos: Gain insights and inspiration through hand-selected videos tailored to support your growth through movement, meditation, and nourishment.

  • Embody the Energy: Each week, you’ll receive a specially chosen song to deepen your emotional exploration and create space for release and transformation.

  • Weekly 1:1 Mentorship Sessions: Personalized coaching to align with your goals, nurture your growth, and ensure you feel supported throughout the journey.

  • Reflective Journal Prompts: Thoughtfully curated prompts to help you dive deeper into self-reflection and track your progress.

  • Weekly Challenges: Engage in weekly challenges that return your unloved parts back to love.

THE RESULTS

Through this transformative 13-week journey, you will emerge with:

Deepened Self-Awareness and Inner Wisdom — Cultivate a profound connection to your authentic self, allowing you to listen, trust, and act from a place of inner knowing.

Embodying the Balance Between Structure and Flow — Develop tools to harmonize discipline with intuition, creating space for both grounded routines and organic movement in your daily life.

Clarity and Empowerment — Gain the confidence to navigate life’s transitions with purpose, trust, and resilience.

Your Personalized Roadmap for Growth — Receive a tailored plan designed to support your unique path, ensuring you stay aligned with your goals and desires.

A Nourishing Blend of Structure and Intuitive Practices — Experience the power of combining practical frameworks with soulful rituals, allowing for ease, alignment, and lasting transformation.

Strength, Motivation, and Renewed Self-Love — Awaken a deeper sense of self-compassion, courage, and belief in your ability to thrive — mind, body, and spirit.

This journey is designed to leave you feeling empowered, balanced, and deeply connected to the truth of who you are.

My journey to self-love has been a lifelong path — one shaped by perfectionism, achievement, and the constant hustle to prove my worth.

As a high school track athlete, I poured myself into performance, but a coach’s comment about my body planted a seed of insecurity that grew into years of body dysmorphia. Moving through womanhood as an athlete, I pushed my body relentlessly — first sculpting it through movement, then turning to CrossFit as both an outlet and a way to numb the emotional weight of life as a single mother of five.

Even after becoming a mother, I still felt disconnected from my body and chose cosmetic breast surgery in pursuit of an ideal I thought would bring me peace. Instead, the implants brought years of inflammation and eventually led to a debilitating back injury.

That injury became my turning point — guiding me to yoga and stillness, where I was finally able to confront my limiting beliefs and begin healing from within. In time, I chose to undergo implant removal surgery — a profound homecoming to a body I had spent years at war with.

My journey has shown me that true strength isn’t about control or perfection — it’s about surrender, compassion, and learning to embrace ourselves as we are. My hope is to guide you through your own journey — one that leads you to a place of self-love, empowerment, and ease within your own skin.

Hi, I’m Christina, and I can lead this because I've been there.

Your Investment

Individual Mentorship Package — $2,222

Flexible Payment — 3 payments of $740

Are you Ready to Rise?

Take the first step towards your transformation. Click HERE to schedule a free discovery call where we’ll explore your intentions, goals, and how this mentorship can support your journey.